Emily O'DeaSep 9, 20225 min readA Mindful Mama's Camping GuideSo you want to take your little(s) camping, eh? It's so much fun! One of the major highlights for me is that bedtime is actually easier!...
Emily O'DeaFeb 13, 20202 min readStep into Spring with Spring in Your Step - Tips to Handle the Season ChangeSpring brings with it, lightness, increase in light (hard to believe when you live in PNW), renewal, transformation, growth, and inspiration
Emily O'DeaJan 25, 20205 min readAyurveda and Her Ancient Wisdom for this Crazy World Ayurveda also sees the individual, and everything else in the Universe, as composed to the five elements: earth, water, fire, air, and ether