Emily O'DeaApr 254 min readEating with the Seasons When we choose to eat with the seasons its a subtle and powerful way to create balance in the body and the mind, increasing our sense of wel
Emily O'DeaAug 10, 20221 min readGrounding Baked Oats Oats can be very grounding and centering. Warm. Hearty. Sweet. Yummy. For me this recipe feels like the comfort of camping in the woods,...
Emily O'DeaNov 26, 20192 min readMy Favorite Thanksgiving Side DishThis yam casserole has been a crowd pleaser for years! Gluten Free. Soy Free. Dairy Free. Reduced Sugar. Easy. YUMMY! I've brought this with