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Emily O'Dea
Apr 25, 20244 min read
Eating with the Seasons
When we choose to eat with the seasons its a subtle and powerful way to create balance in the body and the mind, increasing our sense of wel
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Emily O'Dea
Aug 10, 20221 min read
Grounding Baked Oats
Oats can be very grounding and centering. Warm. Hearty. Sweet. Yummy. For me this recipe feels like the comfort of camping in the woods,...
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Emily O'Dea
Nov 26, 20192 min read
My Favorite Thanksgiving Side Dish
This yam casserole has been a crowd pleaser for years! Gluten Free. Soy Free. Dairy Free. Reduced Sugar. Easy. YUMMY! I've brought this with
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