"No man is an island, entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea,...

I absolutely treasure the fact that I got to be a mother. I entered this role reluctantly. I've always been a late bloomer so it doesn't...

Hello! You may be asking yourself, why did Emily choose Yoga Behind Bars as her cause to stand alongside? Well it's a long story.... I...

As every February comes around there are a lot of talk, marketing, branding on all things self care, self love, love, relationship, and...